Sun, Jan 11
|Danu Therapy
Empowered Mama: Preparation for Postpartum Mental Wellness
A class designed to help moms (and their partners) support their mental health in the 4th trimester. Your postpartum wellness journey starts here. 💙
Time & Location
Jan 11, 2026, 10:30 AM – 12:00 PM
Danu Therapy, 104 S Freya St, Ste 225-B, Spokane, WA 99202, USA
About the event
Empowered Mama: Preparation for Postpartum Mental Wellness
Join us for a class designed to help expecting parents proactively prepare for the emotional challenges of new parenthood. This hands-on course provides practical tools and compassionate guidance for both moms and partners.
You’ll learn how to:
Identify and understand perinatal mood and anxiety disorders (PMAD)
Develop strategies for prevention and postpartum wellbeing
Strengthen emotional resilience for you and your partner
Tickets
Empowered Mama: 75 min class
Registration for the birthing parent and one (1) support person. Includes materials: The New Parent Survival Plan and resource packet.
$145.00
Total
$0.00